自由潜水课程

9,000฿

通过我们为期2天的Freediver课程发掘您的潜力。 学习新技术并发展新技能。 任何人都可以在正确的训练下成为自由潜水者!第二天您可以达到的最大深度为20m

请在出发前预付20%,以保证您的预定


分类:

描述

Day 1

Briefing (Monday afternoon)

    Freediving Course Koh Samui

    Freediving Course Koh Samui

  • Introduction to freediving and the different disciplines
  • Familiarisation with equipment
  • Duck-dives – Effective underwater entry technique
  • Kicking technique
  • Equalisation techniques
  • Breathing techniques
  • Recovery breathing
  • Hydration and diet

Water Session (Tuesday)

  • Preparation of equipment
  • Practice of efficient breathing technique in the water
  • Practice of duck-dives and kicking technique
  • Buoyancy test
  • Freedives on the dive-line
  • Maximum depth of 12 metres
Freediving Course Koh Samui

Freediving Course Koh Samui

Day 2

Briefing (Tuesday afternoon)

  • Review of the freedives of Day 1
  • Fine-tuning the breathing technique
  • Safety regulations
  • Safety procedures in the water
  • Pranayamas – yogic breathing with application to freedivings

Water Session (Wednesday)

  • Warm up dives
  • Buddy team work
  • Safety procedures and practice
  • Maximum freedives on the dive-line of up to 20 metres
  • Visit local dive-site for underwater exploration of corals, tropical fish.

 

 

所有通过我们的网站提前10天预订我们的潜水行程,将获得10%的优惠! 请看这里的条件,现在就预订您的无声潜水员服务吧!

评价

目前还没有评论

成为第一个评论 “自由潜水课程” 的人

电子邮件地址不会被公开。 必填项已用*标注