发现苏梅岛的自由潜水
6,000฿
安全有趣的方式开始您的自由潜水之旅。 您是否曾经想过Freediving，但不确定是否适合您？ 在参加课程之前，请尝试我们的入门日。 如果您喜欢，您可以继续参加Freediver课程的第二天以获得认证。 您可以达到的最大深度为12m。
描述
Briefing (Monday or Tuesday afternoon)
Discover Freediving Koh Samui
- Introduction to freediving and the different disciplines
- Familiarisation with equipment
- Duck-dives – Effective underwater entry technique
- Kicking technique
- Equalisation techniques
- Breathing techniques
- Recovery breathing
- Hydration and diet
Water Session (Tuesday or Wednesday)
- Preparation of equipment
- Practice of efficient breathing technique in the water
- Practice of duck-dives and kicking technique
- Buoyancy test
- Maximum depth of 12 metres
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