What is Freediving?
Freediving also called breath-hold diving or Apnea, is diving on a single breath of air without the use of artificial breathing equipment. It is the most natural way to explore the underwater world.
Without any breathing apparatus, you are no longer just an observer, you are part of the Ocean.
When freediving you are closer to marine life. Without bulky equipment, noise and bubbles that come with scuba you become just another aquatic creature.
Freediving is connected to many other activities such as yoga and meditation.
It will also improve your skills as a diver, like air consumption since big impact is put on breathing and relaxation techniques. Not to mention making snorkeling a lot more fun.
And the most important thing is that anyone can enjoy freediving regardless of age or fitness level.
