Freediving Course

9,000฿

Discover your potential with our 2 day Freediver Course. Learn new techniques and develop new skills. Anyone can become a freediver with the right training!
Maximum depth you could achieve on 2nd day is 20m.

A 20% deposit is required to confirm your booking. You can clear the balance the day of the trip.


Level:

Description

Day 1

Briefing (Monday afternoon)

    Freediving Course Koh Samui

    Freediving Course Koh Samui

  • Introduction to freediving and the different disciplines
  • Familiarisation with equipment
  • Duck-dives – Effective underwater entry technique
  • Kicking technique
  • Equalisation techniques
  • Breathing techniques
  • Recovery breathing
  • Hydration and diet

Water Session (Tuesday)

  • Preparation of equipment
  • Practice of efficient breathing technique in the water
  • Practice of duck-dives and kicking technique
  • Buoyancy test
  • Freedives on the dive-line
  • Maximum depth of 12 metres
Freediving Course Koh Samui

Freediving Course Koh Samui

Day 2

Briefing (Tuesday afternoon)

  • Review of the freedives of Day 1
  • Fine-tuning the breathing technique
  • Safety regulations
  • Safety procedures in the water
  • Pranayamas – yogic breathing with application to freedivings

Water Session (Wednesday)

  • Warm up dives
  • Buddy team work
  • Safety procedures and practice
  • Maximum freedives on the dive-line of up to 20 metres
  • Visit local dive-site for underwater exploration of corals, tropical fish.

 

 

All our diving trips booked 10 days in advance through our website, will get a 10% OFF! See the conditions here and book your Silent Divers service right NOW!

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